Mindfulness, Advances in Psychotherapy
4.7 out of 5.0, Based on: 1,080 reviews
This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, as well as examining the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is therefore invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice. (from the publisher)
This course is based on a book and a post test. When you're ready, purchase the test by clicking the "Add To Cart" button. This will let you take the test and receive your certificate for CE credits.
- Describe the history of mindfulness
- Discuss theories of mindfulness
- Explain mindfulness techniques
- Identify conditions that can benefit from mindfulness
- Theories and Models of Mindfulness
- Assessment and Treatment Indications
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